KDP Ep 021: Optimising Nutrition and Shifting Paradigms with Marty Kendall

*This episode originally aired on 5/7/18 Welcome back KD Tribe! Today we have our first recurring guest, Marty Kendall from Optimising Nutrition. If you remember, Marty was the very first guest on the show. It...

Ketodontist Podcast- Episode 01- Guest: Marty Kendall of Optimising Nutrition

Click here to listen to this episode! *Youtube is being grouchy, I'll link to the video once it finally goes through* Hey gang!  We have a GREAT interview for you today.  We go into keto, low-carb,...

New Focus for 2019: Diet, Dentistry, and Total Health

Hello gang! Dr. Matthew Standridge here, aka the Ketodontist. This video is me announcing a new direction that we'll be implementing at our office here in Yates Center, KS.
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10/10/18 Keto Meal Prep Vlog: Beef, Broccoli, and Mushrooms

Here is an example of simple meal prep when doing Keto for fatloss. Pick a meat, pick a low carb veggie or two. Keep it simple! To echo the Ketogains methodology: target protein, limit...

KDP Ep 014: Getting Back to Basics

*This episode originally aired on 2/5/18 We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to...

Ketodontist Podcast- Episode 00- Intro and What is Ketodontist?

Welcome to the Ketodontist podcast with your host Dr. Matt.  We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health.  We’re taking the...

Ketodontist Podcast Episode 05- Amy Berger of The Alzheimer’s Antidote

https://youtu.be/juEZufD8aLk Welcome to episode 5 of the Ketodontist Podcast.  Today we have part 1 of our interview with Amy Berger, author of The Alzheimer’s Antidote. THIS IS SUCH AN IMPORTANT EPISODE FOLKS!  You do NOT want...

What is Ketosis? Pt 1.

Ketosis (KEY-TOE-SIS) is simply the metabolic state when your body is using ketones (a form of energy from fat) for energy rather than glucose (energy from sugar). Our bodies are pretty marvelous machines, much like...

KDP Ep 023: Listener Q&A- PSMF, CKD, and Quick Weight Loss on Keto

Howdy KD tribe and welcome to Episode 23! In this episode we’ll be answering some listener questions: What is a protein sparing modifed fast (PSMF)? How does one do a PSMF? What pitfalls to look out...

KDP Ep. 025: Change Your Habits, Change Your Life

*This episode originally published on 7/8/18 Welcome back to the Ketodontist Podcast! In episode 025 we cover: Why habits our key to success What is the habit loop? How to recognize your triggers The science of creating a habit...

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