Keto

*This episode originally published on 12/11/17 Greetings Ketodontist tribe! We have a HUGE show today. Today we have none other than top ranked podcaster, world class level coach, and two time New York Times...

Hello again!  Dr. Matt here checking in for the end of week 1.  It's been a pretty great week far.  Other than on Wednesday, I really didn't have any problems with cravings, and at...

*This episode originally aired on 3/6/18 Remember when Type 2 (aka Adult Onset) Diabetes was only found in adults? Pepperidge Farms remembers... But it's not that way anymore is it!? Last week it was reported...

Welcome to Episode 28: Will Low Carb Kill You? In this episode we unpack a Lancet study that the media has just been having a hay day with. In this episode we discuss: Dr. Matt’s recap...

Welcome back to part 3 of our basic series explaining what ketosis is and how it can be beneficial. In parts 1 & 2, we reviewed what ketones are, how our body makes them, and...

        This book is the next step in the evolution of the paleo template (pun intended). This should be considered Paleo 2.0. Robb has done a great job of taking the base of his experience...

Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from...

https://youtu.be/YXXTYjgZZlk   Welcome to Episode 4 of the Ketodontist Podcast!  Today we have two guests on the show: Craig Preisendorf and Tara Garrison from The Superhero Makers!   In this episode we have discuss: How keto has been...

Ketosis (KEY-TOE-SIS) is simply the metabolic state when your body is using ketones (a form of energy from fat) for energy rather than glucose (energy from sugar). Our bodies are pretty marvelous machines, much like...

In this post I will be adding a list of scientific studies, books, blogs, and other resources for easy reference. Scientific Studies General Carbohydrate-restricted diets for obesity and related diseases: an update.  Boling CL, Westman EC, Yancy WS Jr.  Curr Atheroscler Rep. 2009...