Ketodontist Podcast Episode 05- Amy Berger of The Alzheimer’s Antidote
https://youtu.be/juEZufD8aLk
Welcome to episode 5 of the Ketodontist Podcast. Today we have part 1 of our interview with Amy Berger, author of The Alzheimer’s Antidote.
THIS IS SUCH AN IMPORTANT EPISODE FOLKS! You do NOT want...
KDP Ep 021: Optimising Nutrition and Shifting Paradigms with Marty Kendall
*This episode originally aired on 5/7/18
Welcome back KD Tribe! Today we have our first recurring guest, Marty Kendall from Optimising Nutrition. If you remember, Marty was the very first guest on the show. It...
What is Ketosis? Pt 1.
Ketosis (KEY-TOE-SIS) is simply the metabolic state when your body is using ketones (a form of energy from fat) for energy rather than glucose (energy from sugar).
Our bodies are pretty marvelous machines, much like...
KDP Ep 022: Burning Fat, Not Sugar with Dr. Ted Naiman
*This episode originally aired on 5/14/18
Welcome back KD Tribe! Today we have a very special guest and personal hero of Dr. Matt's: Dr. Ted Naiman!
Dr. Theodore Naiman is a board-certified Family Medicine physician...
KDP Ep 041: Keto Has A Messaging Problem
Howdy gang! CBS News had a hit piece on Keto that I just felt the need to unpack. Also, I wanted to give a few exciting updates on what's going on with my own...
What is Ketosis? Pt. 2
In Part 1 we discussed how the basics of what Ketosis is on a very fundamental level. Today we will talk more in depth about how ketosis works, and the process of how the body makes...
KDP Ep. 025: Change Your Habits, Change Your Life
*This episode originally published on 7/8/18
Welcome back to the Ketodontist Podcast! In episode 025 we cover:
Why habits our key to success
What is the habit loop?
How to recognize your triggers
The science of creating a habit...
KDP Ep 028: Will Low Carb Kill You?
Welcome to Episode 28: Will Low Carb Kill You?
In this episode we unpack a Lancet study that the media has just been having a hay day with. In this episode we discuss:
Dr. Matt’s recap...
Keto Resources
In this post I will be adding a list of scientific studies, books, blogs, and other resources for easy reference.
Scientific Studies
General
Carbohydrate-restricted diets for obesity and related diseases: an update. Boling CL, Westman EC, Yancy WS Jr. Curr Atheroscler Rep. 2009...
Day 7 of 90 Day N=1
Hello again! Dr. Matt here checking in for the end of week 1. It's been a pretty great week far. Other than on Wednesday, I really didn't have any problems with cravings, and at...
