KDP Episode 019: Getting the Skinny On Protein

*This episode originally aired on 4/22/18 Hello KD Tribe! Welcome back to episode 19 of the Ketodontist Podcast. In today's show Dr. Matt will be talking about “high protein” version of keto, as well as...

KDP Ep 020: Bringing Context Back to Keto and Paleo

*This episode originally published on 4/30/18 Hello KD Tribe! Welcome back to episode 20 of the Ketodontist Podcast. In today's show Dr. Matt will be talking about context in keto and paleo, and why it...

KDP Ep 014: Getting Back to Basics

*This episode originally aired on 2/5/18 We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to...

KDP Ep 017: Ketone Supplements- Worth it or nah?

*This episode originally aired 3/19/18 Welcome back to episode 17 of the Ketodontist Podcast. In today's show Dr. Matt will be giving his $0.02 on a topic that we get a lot of questions about:...

Ketodontist’s Book Review: Wired to Eat by Robb Wolf

        This book is the next step in the evolution of the paleo template (pun intended). This should be considered Paleo 2.0. Robb has done a great job of taking the base of his experience...
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10/10/18 Keto Meal Prep Vlog: Beef, Broccoli, and Mushrooms

Here is an example of simple meal prep when doing Keto for fatloss. Pick a meat, pick a low carb veggie or two. Keep it simple! To echo the Ketogains methodology: target protein, limit...

Ketodontist Podcast Ep 038: Grains are Overreated

Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of...

KDP Episode 029: Don’t Fear (Or Glorify) Fat

Welcome back to the Ketodontist Podcast!  Today we are talking about fat, saturated fat in particular.  With the recent claims that coconut oil is “pure poison”, we wanted to dive into this topic and...

KDP Ep 021: Optimising Nutrition and Shifting Paradigms with Marty Kendall

*This episode originally aired on 5/7/18 Welcome back KD Tribe! Today we have our first recurring guest, Marty Kendall from Optimising Nutrition. If you remember, Marty was the very first guest on the show. It...

KDP Ep 022: Burning Fat, Not Sugar with Dr. Ted Naiman

*This episode originally aired on 5/14/18 Welcome back KD Tribe! Today we have a very special guest and personal hero of Dr. Matt's: Dr. Ted Naiman! Dr. Theodore Naiman is a board-certified Family Medicine physician...

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