Keto Resources


In this post I will be adding a list of scientific studies, books, blogs, and other resources for easy reference.

Scientific Studies


Carbohydrate-restricted diets for obesity and related diseases: an update.  Boling CL, Westman EC, Yancy WS Jr.  Curr Atheroscler Rep. 2009 Nov;11(6):462-9. Review. PMID: 19852888

Fuel metabolism in starvation.   Cahill GF Jr.Annu Rev Nutr. 2006;26:1-22. Review. PMID: 16848698

Metabolic syndrome and low-carbohydrate ketogenic diets in the medical school biochemistry curriculum.  Feinman RD, Makowske M.Metab Syndr Relat Disord. 2003 Sep;1(3):189-97. doi: 10.1089/154041903322716660. PMID:18370662

Medium-chain triglyceride (MCT) ketogenic therapy. Liu YM.Epilepsia. 2008 Nov;49 Suppl 8:33-6. doi: 10.1111/j.1528-1167.2008.01830.x. Review. PMID: 19049583

Medium-chain triglyceride ketogenic diet, an effective treatment for drug-resistant epilepsy and a comparison with other ketogenic diets.Liu YM, Wang HS.Biomed J. 2013 Jan-Feb;36(1):9-15. doi: 10.4103/2319-4170.107154. Review. PMID: 23515148

Is a calorie really a calorie? Metabolic advantage of low-carbohydrate diets.Manninen AH.J Int Soc Sports Nutr. 2004 Dec 31;1(2):21-6. doi: 10.1186/1550-2783-1-2-21. PMID: 18500946



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