Hello everybody! I had the honor to be featured on a friend and colleague, Tarun Agarwal's, podcast T-bone Speaks. This is a podcast geared towards dentists, but because we are talking about health I though I'd share it here as well as the advice given is pretty universal. Enjoy!
Welcome back everyone! Today We're talking about the causes and possible solutions for crowded teeth, the importance of nasal breathing, and discuss a brand new study demonstrating the effects of high protein intake on body composition.
If you enjoyed today's show please like, subscribe, and share. Until next time make sure to eat, move, and SMILE!
Hello again! Dr. Matt here and today we'll be discussing troubleshooting dental issues, as well how to formulate your personal low carb or ketogenic diet.
If you enjoy today's show, please spread the word. Subscribe, share, or leave a review. If you're feeling feisty, do all 3! And don't forget to eat, move, and...
Dr. Matt here again and today we're going to discuss the cost of inflammation.
Chronic Inflammation effects million of people annually and has catastrophic consequences, not only on our individual health, but the overall healthcare system in general.
We're going to discuss the differences between acute and chronic inflammation, the concept of inflammatory burden, and how chronic inflammation...
Spicy title eh Keto folks?? Here me out...
Welcome back! Today we'll be discussing why I think it'd be more beneficial on a grand scale if the masses promoted a paleo/primal approach to nutrition over a ketogenic approach. In this episode I'll discuss:
Why Greg Glassman's summary of nutrition is a good motto to adopt
Why Paleo makes more sense...
