KDP EP 039: Primal, Keto, and Midnset with Lindsay Taylor, PHD

Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from...

Ketodontist Podcast Ep 038: Grains are Overreated

Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of...

What is Ketosis? Pt 1.

Ketosis (KEY-TOE-SIS) is simply the metabolic state when your body is using ketones (a form of energy from fat) for energy rather than glucose (energy from sugar). Our bodies are pretty marvelous machines, much like...

Day 7 of 90 Day N=1

Hello again!  Dr. Matt here checking in for the end of week 1.  It's been a pretty great week far.  Other than on Wednesday, I really didn't have any problems with cravings, and at...

KDP Ep 017: Ketone Supplements- Worth it or nah?

*This episode originally aired 3/19/18 Welcome back to episode 17 of the Ketodontist Podcast. In today's show Dr. Matt will be giving his $0.02 on a topic that we get a lot of questions about:...

KDP Ep 041: Keto Has A Messaging Problem

Howdy gang! CBS News had a hit piece on Keto that I just felt the need to unpack. Also, I wanted to give a few exciting updates on what's going on with my own...

What is Ketosis? Pt. 2

In Part 1 we discussed how the basics of what Ketosis is on a very fundamental level.  Today we will talk more in depth about how ketosis works, and the process of how the body makes...

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