What is Ketosis? Pt. 3

Welcome back to part 3 of our basic series explaining what ketosis is and how it can be beneficial. In parts 1 & 2, we reviewed what ketones are, how our body makes them, and...

KDP Ep 014: Getting Back to Basics

*This episode originally aired on 2/5/18 We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to...

KDP Ep. 025: Change Your Habits, Change Your Life

*This episode originally published on 7/8/18 Welcome back to the Ketodontist Podcast! In episode 025 we cover: Why habits our key to success What is the habit loop? How to recognize your triggers The science of creating a habit...
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10/10/18 Keto Meal Prep Vlog: Beef, Broccoli, and Mushrooms

Here is an example of simple meal prep when doing Keto for fatloss. Pick a meat, pick a low carb veggie or two. Keep it simple! To echo the Ketogains methodology: target protein, limit...

KDP Ep 020: Bringing Context Back to Keto and Paleo

*This episode originally published on 4/30/18 Hello KD Tribe! Welcome back to episode 20 of the Ketodontist Podcast. In today's show Dr. Matt will be talking about context in keto and paleo, and why it...

New Focus for 2019: Diet, Dentistry, and Total Health

Hello gang! Dr. Matthew Standridge here, aka the Ketodontist. This video is me announcing a new direction that we'll be implementing at our office here in Yates Center, KS.

Ketodontist Podcast- Episode 00- Intro and What is Ketodontist?

Welcome to the Ketodontist podcast with your host Dr. Matt.  We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health.  We’re taking the...

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