What is Ketosis? Pt. 2

In Part 1 we discussed how the basics of what Ketosis is on a very fundamental level.  Today we will talk more in depth about how ketosis works, and the process of how the body makes...

KDP Episode 013: Keto Masterclass with Robb Wolf

*This episode originally published on 12/11/17 Greetings Ketodontist tribe! We have a HUGE show today. Today we have none other than top ranked podcaster, world class level coach, and two time New York Times...

KDP Episode 029: Don’t Fear (Or Glorify) Fat

Welcome back to the Ketodontist Podcast!  Today we are talking about fat, saturated fat in particular.  With the recent claims that coconut oil is “pure poison”, we wanted to dive into this topic and...

KDP EP 039: Primal, Keto, and Midnset with Lindsay Taylor, PHD

Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from...

Ketodontist Podcast Episode 04- Craig Priesendorf & Tara Garrison of The Superhero Makers

https://youtu.be/YXXTYjgZZlk   Welcome to Episode 4 of the Ketodontist Podcast!  Today we have two guests on the show: Craig Preisendorf and Tara Garrison from The Superhero Makers!   In this episode we have discuss: How keto has been...

Ketodontist Podcast Ep 038: Grains are Overreated

Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of...

KDP Ep 023: Listener Q&A- PSMF, CKD, and Quick Weight Loss on Keto

Howdy KD tribe and welcome to Episode 23! In this episode we’ll be answering some listener questions: What is a protein sparing modifed fast (PSMF)? How does one do a PSMF? What pitfalls to look out...

Keto Resources

In this post I will be adding a list of scientific studies, books, blogs, and other resources for easy reference. Scientific Studies General Carbohydrate-restricted diets for obesity and related diseases: an update.  Boling CL, Westman EC, Yancy WS Jr.  Curr Atheroscler Rep. 2009...

KDP Ep 022: Burning Fat, Not Sugar with Dr. Ted Naiman

*This episode originally aired on 5/14/18 Welcome back KD Tribe! Today we have a very special guest and personal hero of Dr. Matt's: Dr. Ted Naiman! Dr. Theodore Naiman is a board-certified Family Medicine physician...

KDP Ep. 025: Change Your Habits, Change Your Life

*This episode originally published on 7/8/18 Welcome back to the Ketodontist Podcast! In episode 025 we cover: Why habits our key to success What is the habit loop? How to recognize your triggers The science of creating a habit...

Don't miss