KDP Ep 024: Celebrating Year 1 of the KDP

*This episode originally published on 6/25/18 Hi there KDP Gang! Help us celebrate the 1st anniversary of the Ketodontist Podcast! In this episode Dr. Matt reflects on what he's learned both from guests on this...

KDP Episode 016: Diabetes for Everybody!!!

*This episode originally aired on 3/6/18 Remember when Type 2 (aka Adult Onset) Diabetes was only found in adults? Pepperidge Farms remembers... But it's not that way anymore is it!? Last week it was reported...

Keto Resources

In this post I will be adding a list of scientific studies, books, blogs, and other resources for easy reference. Scientific Studies General Carbohydrate-restricted diets for obesity and related diseases: an update.  Boling CL, Westman EC, Yancy WS Jr.  Curr Atheroscler Rep. 2009...

KDP EP 039: Primal, Keto, and Midnset with Lindsay Taylor, PHD

Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from...

KDP Ep 014: Getting Back to Basics

*This episode originally aired on 2/5/18 We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to...

KDP Ep 017: Ketone Supplements- Worth it or nah?

*This episode originally aired 3/19/18 Welcome back to episode 17 of the Ketodontist Podcast. In today's show Dr. Matt will be giving his $0.02 on a topic that we get a lot of questions about:...

KDP Episode 029: Don’t Fear (Or Glorify) Fat

Welcome back to the Ketodontist Podcast!  Today we are talking about fat, saturated fat in particular.  With the recent claims that coconut oil is “pure poison”, we wanted to dive into this topic and...

Ketodontist Podcast- Episode 00- Intro and What is Ketodontist?

Welcome to the Ketodontist podcast with your host Dr. Matt.  We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health.  We’re taking the...
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10/10/18 Keto Meal Prep Vlog: Beef, Broccoli, and Mushrooms

Here is an example of simple meal prep when doing Keto for fatloss. Pick a meat, pick a low carb veggie or two. Keep it simple! To echo the Ketogains methodology: target protein, limit...

KDP EP 044: The Cost of Inflammation

Dr. Matt here again and today we're going to discuss the cost of inflammation. Chronic Inflammation effects million of people annually and has catastrophic consequences, not only on our individual health, but the...

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