Day 7 of 90 Day N=1

Hello again!  Dr. Matt here checking in for the end of week 1.  It's been a pretty great week far.  Other than on Wednesday, I really didn't have any problems with cravings, and at...

KDP Ep. 025: Change Your Habits, Change Your Life

*This episode originally published on 7/8/18 Welcome back to the Ketodontist Podcast! In episode 025 we cover: Why habits our key to success What is the habit loop? How to recognize your triggers The science of creating a habit...

Ketodontist Podcast- Episode 01- Guest: Marty Kendall of Optimising Nutrition

Click here to listen to this episode! *Youtube is being grouchy, I'll link to the video once it finally goes through* Hey gang!  We have a GREAT interview for you today.  We go into keto, low-carb,...

KDP Ep 024: Celebrating Year 1 of the KDP

*This episode originally published on 6/25/18 Hi there KDP Gang! Help us celebrate the 1st anniversary of the Ketodontist Podcast! In this episode Dr. Matt reflects on what he's learned both from guests on this...

Ketodontist Podcast Episode 035: Confessions of a Recovering Fat Kid

    Welcome to episode 35!  Today's episode is going to be a close and personal one.  In a world full of Insta-models and fake gurus, very few people show the real side of themselves.  This...

KDP Ep 028: Will Low Carb Kill You?

Welcome to Episode 28: Will Low Carb Kill You? In this episode we unpack a Lancet study that the media has just been having a hay day with. In this episode we discuss: Dr. Matt’s recap...

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