KDP EP 039: Primal, Keto, and Midnset with Lindsay Taylor, PHD
Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from...
Ketodontist Podcast Ep 038: Grains are Overreated
Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of...
New Focus for 2019: Diet, Dentistry, and Total Health
Hello gang! Dr. Matthew Standridge here, aka the Ketodontist. This video is me announcing a new direction that we'll be implementing at our office here in Yates Center, KS.
10/10/18 Keto Meal Prep Vlog: Beef, Broccoli, and Mushrooms
Here is an example of simple meal prep when doing Keto for fatloss. Pick a meat, pick a low carb veggie or two. Keep it simple! To echo the Ketogains methodology: target protein, limit...
KDP Episode 029: Don’t Fear (Or Glorify) Fat
Welcome back to the Ketodontist Podcast! Today we are talking about fat, saturated fat in particular. With the recent claims that coconut oil is “pure poison”, we wanted to dive into this topic and...
KDP Ep 028: Will Low Carb Kill You?
Welcome to Episode 28: Will Low Carb Kill You?
In this episode we unpack a Lancet study that the media has just been having a hay day with. In this episode we discuss:
Dr. Matt’s recap...
KDP Ep. 025: Change Your Habits, Change Your Life
*This episode originally published on 7/8/18
Welcome back to the Ketodontist Podcast! In episode 025 we cover:
Why habits our key to success
What is the habit loop?
How to recognize your triggers
The science of creating a habit...
KDP Ep 024: Celebrating Year 1 of the KDP
*This episode originally published on 6/25/18
Hi there KDP Gang! Help us celebrate the 1st anniversary of the Ketodontist Podcast! In this episode Dr. Matt reflects on what he's learned both from guests on this...
KDP Ep 023: Listener Q&A- PSMF, CKD, and Quick Weight Loss on Keto
Howdy KD tribe and welcome to Episode 23! In this episode we’ll be answering some listener questions:
What is a protein sparing modifed fast (PSMF)?
How does one do a PSMF?
What pitfalls to look out...
KDP Ep 022: Burning Fat, Not Sugar with Dr. Ted Naiman
*This episode originally aired on 5/14/18
Welcome back KD Tribe! Today we have a very special guest and personal hero of Dr. Matt's: Dr. Ted Naiman!
Dr. Theodore Naiman is a board-certified Family Medicine physician...
