Day 3 and 5 of the 90 day Experiment

Hey gang,  I wanted to give a quick update.  Things have been going pretty well.  Days 1 and 2 went without a hitch.  Day 3 I had a pretty big dip in motivation and energy.  Unsure if it was because of diet or just because Tuesday was a tough day at the office and wiped me out.   That being said, still sticking 100% to the meal plan.  No problems with hunger so far.  Did have some wicked Diet Coke cravings on Wednesday, but I was able to fight them off.

Day 3 reading

As you can see, no change in the meter yet.  Which doesn’t worry me too much, it can take a few day.

Day 5 reading

Slight uptick, but still not into nutritional ketosis.  That takes a reading of 0.5.  But we’re getting there.  Will take another reading, and my next weigh in, on Monday.

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