Day 1 of my 90 day N=1 Keto experiment

Today, February 6th (EDIT: I know, this wasn't posted until 2/7; but it WAS written on 2/6), marks my 1st day under a fairly strict, 90 day self-experiment.  I will fully admit, I have...

KDP Episode 033: Impact of Keto and Health on Marriage and Family with...

Hello again gang!  Today we're doing a bit different of a show in that we are going to give you a peak behind the curtain of our family.  Today's guest is Dr. Matt's wife...

KDP Ep 026: PSMF, CKD, and Dank Tank Tops with Jeremy McAlister the Fat...

*This episode originally published on 7/16/18 Welcome back to the Ketodontist podcast! Today we interview Jeremy McAlister. You can listen at these links! iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1 Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast Google Play: https://play.google.com/music/listen?u=0#/ps/Itp6hga6aknibumb4gy7eveduqq Podcast Homepage: http://ketodontist.libsyn.com Jeremy, also known as social media personality Fat...

KDP Ep 10: Testing Blood Ketones and Yoga with Dorian Greenow of Keto-Mojo

*This episode originally published on 10/16/17 Hello and welcome to Episode 10!  Woo-hoo, double digits! Today's guest is Dorian Greenow of Keto-Mojo.  Keto-Mojo is a new company that offers blood ketone testing at an affordable price. ...

Ketodontist Podcast Episode 03: Luis Villasenor from Ketogains (Part 2)

Welcome back to the Ketodontist Podcast!  Here in episode 3 we resume with the second half of our interview with Luis Villasenor of Ketogains.com You can listen directly at these links! iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1 Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast Google Play: https://play.google.com/music/listen?u=0#/ps/Itp6hga6aknibumb4gy7eveduqq Podcast...

KDP Ep 032: Luis Villasenor and Tyler Cartwright of Ketogains

Hey gang! Welcome back to the Ketodontist Podcast! This will be the last episode of 2018, and boy what a show to end the year with. Today we catch up with a few fan...

KDP Episode 029: Don’t Fear (Or Glorify) Fat

Welcome back to the Ketodontist Podcast!  Today we are talking about fat, saturated fat in particular.  With the recent claims that coconut oil is “pure poison”, we wanted to dive into this topic and...

Disclaimer

This blog is for informational purposes only.  If looking to make big lifestyle changes such as diet, exercise, medication, etc; please consult your physician.

Ketodontist Podcast- Episode 11: Keto Mythbusting with Tyler Cartwright of Ketogains (Part 1)

    *This episode originally published on 10/24/17 Welcome to Episode 11 of the Ketodontist Podcast!  SUPER excited for our guest today.  His name is Tyler Cartwright.  He is leads the group KetoGains alongside previous show guest...

Day 3 and 5 of the 90 day Experiment

Hey gang,  I wanted to give a quick update.  Things have been going pretty well.  Days 1 and 2 went without a hitch.  Day 3 I had a pretty big dip in motivation and...

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