Hello Everybody! Welcome to another episode of the Ketodontist Podcast! Today we have Dr. Al Danenberg, author of the new book Crazy-Good Living! In this episode we discuss: How Dr. Danenberg was exposed to the Ancestral Health Movement How gut health is crucial for total health and wellness Why there are good bacteria in our mouth and gut, and why we need them Why he focuses on what he calls the four pillars of health, and why you should too Why should avoid use of antibiotics unless absolutely needed. AND MUCH MORE! Check more out at his website: www.drdanenberg.com And feel free to check out his book; Crazy-Good Living! on Amazon here: http://a.co/aydgUDH
Welcome back for episode 07 of the Ketodontist Podcast! Today we have Joe Condora of The Primal Example.
In today’s show we discuss: Why we shouldn’t be dogmatic about paleo vs keto vs vegan
Why calories matter… to a point How mainstream nutrition advice has gotten it so wrong over the years
Why we should be focusing on REAL food for our nutrition
And much more!
You can check out Joe’s website: www.primalexample.com
IG & Twitter: @PrimalExample
Check out his new book on Amazon here: http://a.co/5hbEQwj
Welcome to episode 6 of the Ketodontist Podcast. Today we have part 2 of our interview with Amy Berger, author of The Alzheimer’s Antidote. If you liked part 1, you’re going to LOVE part 2!
Alzheimer’s is currently the 6th leading cause of death in the United States In 2017, Alzheimer’s and other dementias will cost the nation $259 billion. By 2050 those costs could rise as high as $1.1 TRILLION More than 5 million Americans are living with this disease, that number could rise as high as 16 million by 2050!
Why glucose may NOT be the preferred fuel source If we can store so much fat, why would it only be used in emergencies?
Oxidation and glycation, what they are and their effects in excess
The big scary keto word: GLUCONEOGENESIS. Dropping truth bombs..
Why you MAY not need to fear eating protein when going keto/low carb
Why not everybody necessarily needs to go keto, but why MOST folks would benefit from low carb
How exercise influences the growth of new neurons
Facts in the show notes from alz.com/facts
Dave Feldman’s cholesterolcode.com
Her book The Alzheimer’s Antidote: https://www.amazon.com/dp/B06XTXLP2N/…